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You are here: Home / FOOD + WINE / Ground Turkey Stroganoff Recipe

Ground Turkey Stroganoff Recipe

1/2/20

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I love how this ground turkey stroganoff recipe came out! It’s super silky and creamy and velvety. I could honestly eat this a couple of times a week. Plus, its a great addition to these other Weight Watchers Turkey Recipes.

Ground Turkey Stroganoff

The secret to making it WW friendly is amping up the mushrooms. That way every bite gets one. Mushrooms are zero points so it’s a great way to feel like you are eating a lot of pasta without a lot of points.

Ground Turkey Stroganoff

I made the sauce with fat free half and half and it’s honestly the best. You won’t even notice this is fat-free.

Usually, ground turkey stroganoff is served over pasta and that is my favorite way to enjoy it, but it does come with higher points. 

If you use zucchini spirals, which we love, you can reduce your points by half.

Which, let’s be honest, some days we are a bit short on points by the end of the day. The difference between 4 points and 8 points is a lot!  

Ground Turkey Stroganoff Recipe

Serves: 2
WW Blue Points w/ Pasta: 8
WW Blue Points w/ Zucchini Spirals: 4

Ground Turkey Stroganoff

Ground Turkey Stroganoff Ingredients

1 Tbsp olive oil
1 Onion, chopped
1 Garlic clove, minced
2 ½ Cups mushrooms, sliced
½ Pound extra lean ground turkey
2 Tbsp flour
¾ Cup fat free half and half
1 Tbsp mustard
4 Ounces pasta, measured uncooked and cooked according to package directions OR save a lot of points by using Zucchini Spirals.

Ground Turkey Stroganoff

Ground Turkey Stroganoff Directions

Heat olive oil in a saucepan over medium heat. Add onions and cook until transparent. Add garlic and cook for 1 more minute or until fragrant. Add mushrooms and cook, untouched, for 2 minutes, flip and cook for 3 more minutes. Add the ground turkey and cook, stirring until browned and done, around 5 minutes.

Sprinkle with flour and mix. Add the fat free half and half and mustard and cook until thickened.

Add the cooked pasta and toss to combine and coat well in the sauce.

More Great Dinner Ideas

Ground Turkey Pizza Recipe

Ground Turkey Lasagna Recipe

Ground Turkey Burgers with Zucchini Recipe

Healthy Ground Turkey Breast Recipes

Instant Pot Ground Turkey Casserole Recipe

Baked Turkey Meatballs Recipe

Weight Watchers Turkey Recipes

Cashew Pork Stir-Fry Recipe - 8 WW Freestyle Points

Autumn Squash Soup Recipe

Best Turkey Chili Recipe

Pin Ground Turkey Stroganoff to Pinterest

ground turkey stroganoff

About Me


Deb is a travel writer/influencer from Michigan whose work takes her across the country in search of unique (think haunted & strange) and interesting attractions, landmarks, cities and towns.

She’s an avid road-tripper that loves staying in haunted locations, but enjoys everything from glamping to luxury accommodations.

She suffers from an incurable case of wanderlust, is a self-proclaimed wimp when it comes to extreme adventures, but is the first in line for ghost hunts.
Email her at [email protected]

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