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You are here: Home / FOOD + WINE / This Ultimate BLT Dip Is Quick And Delicious

This Ultimate BLT Dip Is Quick And Delicious

1/26/23

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I stumbled upon a BLT Dip recipe and made it my own by eliminating some of the extra calories without sacrificing flavor. I think it’s a winner.

Easy to make BLT dip that is the perfect picnic rescue recipe

About The BLT Dip Recipe

This recipe takes less than 15 minutes to put together.

I layered it in a Snapware container for easy storage and display.

I served the BLT dip with a side of crackers but you could also use tortilla chips or chunks of baguette.

This is the perfect recipe when you are on the go, forgot to make something for the family get together or it’s simply too hot to cook.

Don’t let it sit in the sun, but it should do well in the shade sitting on top of an ice pack long enough for everyone to eat.

Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills
Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills

Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills
Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills

BLT Dip Ingredients

  • 6 ounces, reduced fat cream cheese, softened to room temperature
  • 1 cup of FAGE fat-free Greek yogurt
  • 1/2 package of Hidden Valley Ranch Dip Mix
  • 1 cup guacamole
  • 9 strips center cut bacon, cooked crisp and crumbled
  • 1/3 cup reduced fat, shredded cheddar cheese
  • 1 small Roma tomato, diced
  • A handful of lettuce, chopped

Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills

BLT Dip Directions

  • In a small bowl combine the cream cheese, yogurt and ranch mix. I used a spatula to mix it up well but you could use a spoon or a fork.
  • In a 1-1 1/2 quart glass dish layer in the following order: guacamole, yogurt/cream cheese mixture, bacon, cheese, tomato, lettuce. As you add each layer be sure to spread it evenly across the dish. Serve with crackers, tortilla chips or baguette chunks.
  • Serves 8

The BLT Dip is only 5 Weight Watchers Freestyle points

Note for my Weight Watchers Readers

I tried to keep the BLT Dip recipe to a decent point value. I’m basing this recipe on serving 8. It’s a pretty hearty appetizer so I think most people would be satisfied with a couple bites. The BLT dip itself comes in at 5 points per serving. If you create tortilla chips from an Ole Extreme Fitness Wrap (simply cut into small triangles and bake at 350 until crisp) you only add 1 more point.

The BLT Dip is only 5 Weight Watchers Freestyle points

Thankfully, those that are lactose intolerant can also enjoy the BLT Dip thanks to LactoJoy.

Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills

Why LactoJoy?

What we LOVE about LactoJoy is that it is Vegan, Histamine Free, Gluten Free, Fructose Free, Lactose-Free and, most importantly, it works!

Plus, it comes in probably the sleekest medicine packaging I’ve ever laid eyes on.

LactoJoy is the perfect way for lactose intolerant people to enjoy this dairy heavy blt dip

LactoJoy Packaging: Because Pretty Packages Make Us Happy

Arriving in a black box with green and white print I feel like its a quality product before we even try the lactose intolerance pills.

The box slides out of the sleeve and we find an adorable matte black metal container with an embossed cow and logo on it.

Plus, it reminds me to feel better and when I slide the top open their hashtag, #stayfresh, has been stamped on the inside. 

Easy to make BLT dip that is the perfect picnic rescue recipe that everyone can enjoy with LactoJoy Lactose Intolerance Pills

PIN BLT DIP TO PINTEREST

BLT Dip is perfect for summer! And if you're lactose intolerant be sure to use LactoJoy so you can enjoy this BLT dip as well.

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About Me


Deb is a travel writer/influencer from Michigan whose work takes her across the country in search of unique (think haunted & strange) and interesting attractions, landmarks, cities and towns.

She’s an avid road-tripper that loves staying in haunted locations, but enjoys everything from glamping to luxury accommodations.

She suffers from an incurable case of wanderlust, is a self-proclaimed wimp when it comes to extreme adventures, but is the first in line for ghost hunts.
Email her at [email protected]

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