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As a mom there are so many things that I want for Em and many things that I’m trying to instill in her to give her the best opportunities in life. One thing that we have been spending more time on is taking better care of our health; both hers and mine.

We have both been great about drinking lots of water and we have started making sure that we work out everyday. What I didn’t know is that 80% of teen girls do not get enough calcium in their daily diets.

Em doesn’t drink milk and doesn’t really like many dairy products so I’m not surprised she isn’t getting enough calcium. If you are wondering how much calcium teen girls need each day be sure to visit www.viactiv.com.

Luckily, adding Viactiv®, a calcium supplement, to her diet ensures that she gets an adequate daily dose of calcium, plus the bonus of vitamins D3 & K. Plus, Viactiv® taste good so it’s not a struggle to take them as directed.

You might wonder what all the hoopla is about with teen girls and calcium, but 95% of peak bone mass happens by the time girls turn 20. It is important to have girls build very strong bones early in life because during menopause they will slowly lose that built up of bone mass. It’s up to us parents to make sure that girls are getting the calcium they need to have strong bones for life.


Viactiv® is celebrating their 15th birthday from April 4th to July 15th. Each month, on the 15th, fifteen winners will be randomly drawn to receive 2 canisters of Viactiv® Calcium Soft Chews in the flavor of their choice. One canister for them to keep and one for them to share with a special women in their life. Enter to win at Viactiv® Facebook

Viactiv Calcium Soft Chews are available in milk chocolate and caramel flavors and are available at Walmart, Target, Rite Aid, CVS, Walgreens, and drugstore.com.

Get the latest information on Viactiv® Calcium Soft Chews at www.viactiv.com. #ViactivYoursandHers

This is a product-provided, sponsored conversation that contains affiliate links. I received two full-sized canisters of Viactiv® Calcium Soft Chews and a picture frame for my own personal use. All opinions, text and experiences are my own.


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